FIRST DAY 11:00 AM Registration 12:30 PM Lunch 1:30 PM Welcome Meeting 3:30 PM Group Run 6:30 PM Dinner 7:30 PM Evening Session TYPICAL DAY 6:45 AM Wake Up 7:00 AM Group Stretch & Run 8:30 AM Breakfast 9:30 AM Clinic 10:15 AM Session I 12:30 PM Lunch 1:30 PM Session II 2:30 PM Free Time 3:45 PM Run at Panorama 6:30 PM Dinner/Cookout 7:30 PM Evening Event 11:00 PM Lights Out FINAL DAY 7:00 AM Wake Up 7:15 AM Easy Run 7:45 AM Shower and Breakfast 9:30 AM Group Photo 10:00 AM Closing Ceremonies 11:00 AM Check Out If you have any questions regarding Central Virginia Running Camp please e-mail: CVRC@runcvrc.com