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CENTRAL VIRGINIA RUNNING CAMP - Sunday, July 27th - Thursday, July 31st, 2008
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CENTRAL VIRGINIA RUNNING CAMP P.O. Box 400841
McCue Center 3rd Floor
Charlottesville, VA 22904-4841
Sunday, July 27th - Thursday, July 31st, 2008
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Welcome high school distance runners to Central Virginia Running Camp!
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Central Virginia Running Camp welcomes high school boys and girls who participate in Track and Field and Cross Country. In it's fifth year, CVRC promises to develop into one of the finest camps in the region, with a primary goal of assisting in the physical and mental development of young distance runners. Campers should leave with a better understanding of the sport and the knowledge to work effectively towards their future goals.
Campers will also be provided with an educational experience in the elements of physical training, maximizing performance, building mental toughness and self confidence. Specific topics that will be covered in camp will include: sports psychology, physiology of distance running, goal setting, race preparation, running shoes, injury prevention, college preparation, nutrition, and various training methods....all while having fun running on the UVA Campus and Charlottesville Trails!
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If you have any questions regarding Central Virginia Running Camp please e-mail: CVRC@runcvrc.com
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